Remote Viewing Journal
This journal works whether it’s your first remote viewing session or your five hundredth. It gives every session a simple routine to follow and one place to keep what comes through.
If you’re just starting: The steps are printed right on the page, so you always know what to do next. You don’t need any experience.
If you’ve been practicing: Use it as a clean, consistent log. Over time you’ll see which focus areas and relaxation methods give you your clearest sessions.
How it works:
Get grounded. Put your hands on your heart, take a breath, and remind yourself you’re safe.
Set your intention. Write down what you want to tune into.
Pick your focus. Is this session about you, a place, the people around you, or something bigger? Check a box.
Note how you relaxed. Breathing, stillness, stretching, humming, mirror gazing, movement or music. Check what you used.
Capture what comes through. The page is a full grid, so you can sketch shapes and outlines, write words and impressions, or do both side by side. Quick, messy drawings are fine. Getting it down fast matters more than making it pretty.
If your mind wanders, there’s a small “Internal Clutter” box in the margin. Jot the thought down and get back to your session.
Page two is a gridded Reflections page for looking back: what stood out, what surprised you, and what you want to remember.
What you get:
2-page printable PDF (landscape)
Grid pages for sketching and notes
Space for the date, time and how long you practiced
Use to organize your rv sessions
